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welcome to

24 Hour Training Facility


Opening January 2019, our Gym will provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community! With that in mind, you can always reach our fitness instructors for any kind of assistance. Their ultimate goal for us to help you reach your fitness goals.



OUR FACILITIES & SERVICES


meet THE TEAM & coaches

Karl Manton

Managing Director

Started training 18 Years ago and have been hooked ever since. I know too well the physical & mental benefits of regular exercise & a healthy life style. Its my mission to promote these benefits to the local community and to provide the facilities, support they need and opening hours that anyone can fit exercise into their lifestyle.

Jason Manton

Director

As Karl, I initially started training over 18 years ago. We share the same vision. I also having a young family have struggled to fit my passion for fitness. I have always liked to help people when I can and am hoping that I can also help our members achieve their goals and help support the local community when and where we can.

Tony Manton

General Manager

Growing up, I’ve always been involved in sports, fitness and athleticism in general.

Viki PT

Personal Trainer

I first qualified as a PT in 2005. I have  love what I do and I am very passionate about sharing my knowledge, skills and experiences with people. I work closely with people to achieve their goals. My aim is not to change your lifestyle for a short period, but for the rest of your life! 

Matt Harvey

Personal Trainer

I’ve always had a passion for fitness and love to challenge clients with sessions tailored towards achieving their goals. Whether that’s weight loss, sculpting that body they’ve always wanted, or training for specific fitness challenges.                                                   

India Hodder

Fitness Instructor & Photographer

With a strong interest in health and wellbeing and a regular ‘gym goer’, I achieved my Level 2 fitness qualification with the British Military Fitness academy in 2017. Becoming fitness qualified, I wanted to inspire positive changes in people and help them achieve their goals.

Doug Orton

Sports Therapist

I first qualified as a massage therapist back in 2014 and I’ve been on a continuous path of improvement and learning ever since. So whether you are an elite athlete looking to improve performance or you are someone suffering from chronic pain, feel to find out how I could help.


We are a Community!

We value teamwork and mutual assistance above everything else! While our coaches will be gladly helping your fitness growth, you’ll also always find a fellowmen support. Our comradeship vibe is what makes training with us even more efficient!

Our Facility

Our facility offers an extensive place for your training and fitness practice. Across our 3,000 sq/ft gym space, we have a cardio area, machine area, free weight area, powerlifting and olympic lifting room, soon to be added functional training area and fitness studio. Also a very comprehensive range of equipment you can be sure you’ll have all the tools you need! Open 24 Hours a Day, 7 Days a Week and 365 Days a year you can train at the best times to suit your lifestyle.

Equipment

  • 25+ Stations from leverage machines, plate loaded, selectorised, smith machines and cable crossover.
  • Squat stands, racks, lifting platforms and competition benches.
  • Dumbbells up from 2.5 up to 80kg and fixed barbells from 5kg up to 50kg.
  • The latest cardio equipment including treadmills, elliptical trainers,  rowers, assault/air bikes, watt bikes and step mills.
  • Plenty of various benches.
  • Plenty of Weightlifting bars and weights and calibrated plates.
  • Countless accessories.
 

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